Is it ok to eat pomegranate seeds?

Right, I expect you mean the white pulpy part inside of the red sweeter seed coating. The answer is yes. Some spit it out after consuming the sweeter %26quot;jacket%26quot;-- but you can eat the whole seed-- its good because of its fibrous nature as well as high level of antioxidants. m

Is it ok to eat pomegranate seeds?
its the only part you should eat
Reply:The seeds are the edible part of the fruit. It is more than okay. Pomegranate seeds have powerful antioxidants to keep your immune system strong.
Reply:It is a %26#039;personal choice%26#039; as to whether or not you eat the seeds. However, keep in mind that %26#039;most of the fiber that you get from eating pomegranates comes from that little seed.
Reply:Tasty seeds, good fiber. Great in salads
Reply:that is the part to eat
Reply:haha i just had some.





but yea, its fine, the seed is the healthiest part. dont eat the outer part though.
Reply:YES
Reply:yes!
Reply:some people don%26#039;t, some people do, it all depends on you, i eat them
Reply:yes, it%26#039;s ok to eat them.
Reply:It%26#039;s okay, Persephone. However, for each seed you eat, it%26#039;s another month in Hades.
Reply:Yes, its fine...



computer